Raise Money - Get Fit - Have Fun
Training Rides
All training rides depart from Mayfield School Car Park situated just behind Whitehaven School, Hensingham.
NEXT RIDE : TBA
| Date | Time | Distance |
| Sun 25th Jan 2009 | 9:00am | Approx 40 miles - Actually covered 50 miles on a wet & windy morning |
| Sun 8th Feb 2009 | 9:00am | Approx 45 miles - 45 miles exactly on a fantastic morning |
| Sun 22nd Feb 2009 | 9:00am | Approx 50 miles - 53 miles covered |
| Sun 1st March 2009 | 9:00am | Approx 55 miles - 60 miles covered |
| Sun 15th March 2009 | 8:30am | Approx 60 miles - 56 miles covered |
| Sun 5th April 2009 | 8:30am | Approx 70 miles - 70 miles covered in great conditions |
| Sun 19th April 2009 | 8:00am | Approx 80 miles - 80 miles covered in glorious sunshine |
| Sun 3rd May 2009 | 8:00am | Approx 90 miles - 87 miles in sunny but windy conditions |
| Sun 10th May 2009 | CANCELLED | CANCELLED |
| Sun 17th May 2009 | 7:30am | Approx 100 miles - 100 miles covered |
| Sun 31st May 2009 | 9:00am | Approx 50 miles - 50 miles & a pint on a great day |
Where we meet...!
Suggested Training Essentials
It is always advisable to carry a few spares and essential items in case of emergency. We suggest at least 2 spare inner tubes, a multi tool, tyre levers and some loose change for coffee stops. A lightweight waterproof/windproof jacket is also a must have.



